AFTER DAY THREE OF MY FIRST STRAVA AND MYFITNESS PAL CHALLENGE IN JANUARY 2022
Dear Friend, Under the direction of strava.com and MyFitnessPal.com , I have accepted the January Walking Distance Challenge. My goal is to walk at least fifty kilometers (a little more than thirty miles) during the month, and I will try to do it with Akira, the Jack Russell Terrier dog that I take care of. The final report for January 1, 2022, day one was 18,273 steps taken to walk 11.52 kilometers (7.16 miles). The final report for January 2, 2022, day two, was 18,387 steps taken to walk 11.51 kilometers (7.15 miles). The final report for January 3, 2022, day three, was 14,356 steps taken to walk 7.91 kilometers (4.92 miles). That means that after three days, January 1-3, 2022, I have walked a total of 30.94 kms (19.23 miles) out of the total goal of my 50k Walk. Thanks for all your moral and written support given as I walk. Have a good day and keep on exercising! Ambrosio Proverbs 4:23: “Above all else that you guard, guard your heart b...