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Distance Challenge for Walking in February 2022

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 In my previous message, I invited you to visit my showcase of digital trophies and to tell me which one you liked the most. You clicked on the link to that green digital insignia with the feet and shoes, and you arrived here. Welcome! Distance Challenge for Walking in February 2022 If you like the feet and shoes of the green badge, you have noticed the first digital trophy that I received during this month of February 2022. In addition to the green color and the feet and shoes, on the badge it is written “50 KM,” which means that the challenge consisted of walking the distance of fifty kilometers. I managed to do it and that's why they sent me my green badge for February. You can also see the number "22" which of course refers to the year. In the lower right corner you can see a small orange square, the symbol of the Strava Club. For continuing here, I leave you the following link that will take you to the next article AKIRA COMMENTS 3: My Breed and Ears. If you go there...

AFTER DAY FIVE OF MY FIRST STRAVA AND MY FITNESSPAL CHALLENGE IN JANUARY 2022

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  Dear Friend, Under the direction of Strava.com and MyFitnessPal.com, I accepted a challenge to walk a certain distance during the month of January. My goal was to walk at least fifty kilometers (thirty odd miles) during the month, and try it with Akira, the “Jack Russell Terrier” dog that I am in charge of. The final report on January 1, 2022, day one, was 18,273 steps taken to walk 11.52 kilometers (7.16 mi). The final report on January 2, 2022, day two, was 18,387 steps taken to walk 11.51 kilometers (7.15 miles). The final report on January 3, 2022, day three, was 14,356 steps taken to walk 7.91 kilometers (4.92 mi). The final report on January 4, 2022, day four, was 18,661 steps taken to walk 11.62 kilometers (7.22 mi). The final report on January 5, 2022, day five, was 19,812 steps taken to walk 12.23 kilometers (7.60 miles). This means that after five days, from January 1 to 5, 2022, I have walked a total of 54.79 km (34.48 miles) from my total 50k Walk goal (31.07 m...

AFTER DAY THREE OF MY FIRST STRAVA AND MYFITNESS PAL CHALLENGE IN JANUARY 2022

  Dear Friend, Under the direction of  strava.com   and  MyFitnessPal.com , I have accepted the January Walking Distance Challenge. My goal is to walk at least fifty kilometers (a little more than thirty miles) during the month, and I will try to do it with Akira, the Jack Russell Terrier dog that I take care of. The final report for January 1, 2022, day one was 18,273 steps taken to walk 11.52 kilometers (7.16 miles). The final report for January 2, 2022, day two, was 18,387 steps taken to walk 11.51 kilometers (7.15 miles). The final report for January 3, 2022, day three, was 14,356 steps taken to walk 7.91 kilometers (4.92 miles). That means that after three days, January 1-3, 2022, I have walked a total of 30.94 kms (19.23 miles) out of the total goal of my 50k Walk. Thanks for all your moral and written support given as I walk. Have a good day and keep on exercising! Ambrosio Proverbs 4:23: “Above all else that you guard, guard your heart b...